Lady’s Finger

LADY'S FINGER

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Lady's Finger Facts

Lady's fingers is popularly known as Bhindi in India and 'Okra' in US. Lady's finger is a rich source of many nutrients, including fiber, vitamin B6 and folic acid. Okra is very much effective in controlling Blood sugar level. It is also used as a home remeady for cold. It's another use is in controlling diabities.

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